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Видео ютуба по тегу Pilates Mat Exercises
30 MIN PILATES WORKOUT || Mat Pilates With Weights (Intermediate)
30 MIN PILATES WORKOUT || Classical Mat Pilates Inspired (No Equipment)
35 MIN PILATES WORKOUT || At-Home Mat Pilates (No Standing & No Equipment)
40 MIN MORNING PILATES || Mat Pilates Flow For Strength & Flexibility (Moderate)
35 MIN ABS & BOOTY WORKOUT || Mat Pilates (No Squats & No Equipment)
35 MIN PILATES WORKOUT || Classical Mat Pilates Inspired (Knee & Wrist Friendly)
35 MIN FULL BODY WORKOUT || Intermediate Mat Pilates (No Equipment)
20 MIN EXPRESS PILATES WORKOUT || Beginner to Moderate Pilates (No Equipment)
PILATES FLAT STOMACH in 14 Days 30 Minute Workout - Burn Belly Fat
25 MIN EXPRESS PILATES WORKOUT || Moderate to Intermediate Pilates (No Equipment)
40 MIN FULL BODY WORKOUT || Intermediate Pilates Class
Pilates Intense Mat Workout ♥ Tools For A New You | BELIEF
20 MIN MORNING PILATES || Full Body Mat Pilates Workout (Moderate)
30 MIN MORNING PILATES || Full Body Mat Pilates Workout (Moderate)
30 MIN PILATES FOR BEGINNERS || At-Home Mat Pilates (No Equipment)
Beginners Gentle Pilates Flow Mat Workout - 20 minute
25 MIN FULL BODY PILATES WORKOUT FOR BEGINNERS (No Equipment)
Mat Pilates for Back Pain | Ease Your Back & Strengthen Your Core | 20 Min
35 MIN FULL BODY PILATES WORKOUT FOR BEGINNERS || No Equipment
30 MIN FULL BODY WORKOUT || At-Home Pilates (No Equipment)
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